You can feel better when you ask for help
Specializing in Teen & Young Adult Counselling and Therapy in Thornhill, Toronto and Ontario
Specializing in Teen & Young Adult Counselling and Therapy in Thornhill, Toronto and Ontario
At Erika Rukin Therapy, we provide mental health therapy and counselling for adolescents, post-secondary students and young adults between the ages of 20-30's. Our Thornhill location offers in-person counselling, while our online therapy services are available throughout Ontario.
Our counselling sessions are designed to create a safe and accepting space where you can freely express yourself, feel heard, understood, and hopeful about making positive changes in your life.
Whether you're struggling with anxiety, stress, sadness, self-esteem issues, or navigating the complexities of relationships, we're here to support you every step of the way.
Our counselling sessions are tailored to help teenagers overcome their challenges with resilience and confidence. By actively listening and applying evidence-based interventions and practical coping strategies, we collaborate with teenagers to develop effective coping skills, enhance their self-esteem, and promote healthy relationships.
As a young adult, you may face challenges that can be overwhelming to handle alone. Whether you're struggling in your relationships, searching for motivation and purpose, or wrestling with intense emotions such as anxiety or depression, counselling can offer you a safe space to work through your challenges and build up your self-confidence and self-esteem.
We understand how important it is to have a supportive system when dealing with a loved one's mental health challenges. Our coaching service offers a compassionate and caring space for parents and family members to share their worries, ask questions, and learn practical strategies to support their loved ones.
Teens, Young Adults & Families: Toronto, Thornhill, Vaughan and Ontario
1118 Centre Street, Vaughan, Ontario L4J 7R9, Canada